How to stop smoking !!

[gr8stuff]

Get yourself in the right frame of mind,
Determined to Give up!

work your way into it over a week,
by saying I don't need that when reaching for you packet.

do not smoke in the house or car for a week and spray air vents in car with an air freshener, as the smell of smoke coming from the vents make you feel like one.

Then go cold turkey at the end of the week.
I did this years ago
40 plus a day

 

[elocinelvie]

quitting

doesn't every smoker like to have a smoke after sex?.... so now i'm quitting smoking, thinking i might have to quit sex too.... at least for the first week, till the cravings subside!!:angry1:

 

[Curious1]

Re: quitting

You cant quit 2 vices at once LOL

I quit smoking and i keeping shagging the whole way through the process.....will power is all you need!

Maybe get your partner to tie you up during sex....and not allow you to be free'd for a ciggy afterwards...well for an hour or so

 

[rafe21]

Re: quitting

I quit on a regular basis (smoking i mean) always seem to come back to smoking...:laughing4 after all without nicotine and caffine a chef would die!

 

[KalBunny]

Re: quitting

lol isnt quitting smoking hard enough? I dont think I could quit both even if it was for a week or so.. Im trying to quit smoking as well and finding it very hard dosent help that the inlaws decided to drop in for a weeks visit

 

[rafe21]

Re: quitting

Right the doctor had me quit drinking 12 years ago after a heart scare now he wantsme to quit smoking next it will be coffee then probably sex I wont live any longerit will just seem like it ......the best thing about being older VIAGRA..the feeling lasts and lasts and lasts and lasts

 

[Phat Barry]

I used patches for about two weeks to get over the worst of it
The best thing is good support...keep it up

 

[Laura Myer]

Solution!

I had a client share with me how he recently quit smoking.

He went to a doctor who gave him Chantix. This guy smoked a packet a day! He went to the doctor after his friend tried Chantix and quite smoking and recommended he go and get his own pills.

For both of them the pills really worked! (Prior to this he tried hypnotherapy, patches, cold turkey etc).

I noticed when he paid me a visit that he no longer smelt all 'smokey'. I said 'have you quit smoking?' He told me about his success and how the pills just take away the cravings. One day he went to smoke and mid-way, just put the smoke out and said 'I don't even want it now!'.

Laura
lauramyer.com

 

[Happy2]

Dont forget to put $20 a day or whatever you spent daily on the dreaded weed
into a jar . After 12 months split it and if 1 of you falter the other gets the lot.
Competition /Greed is a pretty good incentive.
All the best to you it is worth it

 

[Naio]

I have read allen carr's book, been to hypnosis, and tried patched but still smoked...I have champix at home but haven't tried it yet....I must just have to give it ago.....

 

[HappyPirate]

Arrrrrrrr tooooo smoke and toooo drink rum;- soo who cares If I die young, lucky for meee I am an old Pirate, so bring the cigars and let us have more Rum. Cheers lads and Pass the Cigs

I have read allen carr's book, been to hypnosis, and tried patched but still smoked...I have champix at home but haven't tried it yet....I must just have to give it ago.....

 

[Rasmey 1]

Arrrrrrrr tooooo smoke and toooo drink rum;- soo who cares If I die young, lucky for meee I am an old Pirate, so bring the cigars and let us have more Rum. Cheers lads and Pass the Cigs

I same you happy pirate I love smoke big and long cigars ha ha