What is workplace wellness?

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Workplace wellness programs include any initiatives to improve the physical and mental health of a company’s employees. This can take the form of wellness “challenges” such as meeting certain exercise goals, in-office mindfulness classes, or even the seemingly simple change to a vending machine stocked with healthy snacks. By providing these programs, companies hope to foster a community of happier, healthier employees who in turn are able to work more effectively in their positions.
 
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