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SOME OF THE BEST PRE -WORKOUT FOOD WE SHOULD TRY!!

T

The Rock

Here are some of the pre-workout food that we should try before pushing our limits in the gym

1.GREEK YOGURT+FRUITS+ALMONDS
2.OATS
3.WHOLE GRAIN BREAD+PEANUT BUTTER+BANANAS
4.BANANAS
5.TRAIL MIX
6.APPLE+PEANUT BUTTER

 
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