Sleep patterns ( insomnia)

[Terti]

Hi everyone , just wondering does anyone suffer from insomnia? What strategies do you have in place ? Do you find sex helps you fall asleep , interested in your thoughts

 

[Yarharfiddlydee]

Hi everyone , just wondering does anyone suffer from insomnia? What strategies do you have in place ? Do you find sex helps you fall asleep , interested in your thoughts

Always awake late, sleeping like shit, then waking up full of regret.

A good fap and busting nut 30 min before bed helps me shake out the jitters and my mind races less while I lay down.

 

[Terti]

Always awake late, sleeping like shit, then waking up full of regret.

A good fap and busting nut 30 min before bed helps me shake out the jitters and my mind races less while I lay down.

Interesting , a lot of ppl don’t sleep well I’m discovering , I’m going to do some more research into this , sex helps though , he he