Keto recipes 🥒

[Jamie Jackson]

I’m trying to eat a lot cleaner leading up to summer, so here are a few of my favourite keto recipes.
Feel free to share with me some of your favourites or diet suggestions

 

[WildBrumby]

The Pasta-free Eggplant Lasagne looks brilliant, I have salmon at least once a week. Skin-on is my preference for the salmon in a non-stick pan with no oil until skin is crisp.

 

[Madam Chantelle]

Pan seared salmon fillets with salad is my go to for lunch a couple of times a week..

 

[Vader]

I love a quality grass fed steak cooked medium with asparagus and a spinach based salad with beetroot and feta.

If you have any steak left over, slice it up and warm it through with a couple of fried eggs for breakfast

 

[Shazaam]

I love a quality grass fed steak cooked medium with asparagus and a spinach based salad with beetroot and feta.

If you have any steak left over, slice it up and warm it through with a couple of fried eggs for breakfast

I can taste the difference between organic and non-organic steak.

 

[Venus Mae]

My favourite recipe is Scrambled eggs with basil, spinach & tomatoes.

 

[The Voice]

I can taste the difference between organic and non-organic steak.

What is non-organic meat?

 

[Shazaam]

What is non-organic meat?

Organic meat pretty much means there was no chemicals/pesticides used on the feed for the animals. I'm not sure about vaccinations for the animals etc. Pesticides are diluted chemical weapons used after world war one. They thought if it kills a human it'll kill a bug. So non-organic meat is meat where pesticides/chemical fertiliser etc have been used on the animals feed etc.