Juicing is a great way to get all the good stuff you need that’s going to boost your metabolism and help you turn into the lean, mean, fighting machine you’ve always wanted to be.
Juicing for Weight Loss Works
- Thread starter Design Guru
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- #weightloss
I've heard mixed reviews about juicing, do you mean replacing all meals with juice? and for how long?
Would be amazing to get more information about this @Design Guru
My doctor in India said the best food is god's food, then he asked me if I knew what god's food was..... I tried to get away with vegetables, but I was wrong, sprouts and eggs are god's food.
I actually love sprouts always have since a young age, and i have always noticed them being in most diets too x
dan60
Diamond Member
i steam sprouts until they are cooked, but still firm'ish.
about 2 minutes before serving meal, stir fry sprouts in a wok with extra virgin oil.
add teaspoon of minced garlic and stir fry for 2 minutes, take off heat, grind some sea salt over and toss.
you will never have sprouts any other way.
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sorry mum, your sprouts were shoite lol
0ld dog
Bronze Member
Juicing I don't know about weight loss but being all juiced up is alot of fun.
Seriously though be careful with juicing as fruits are high in sugar therefore can contain a high kilo-joule content.
Use berries, nuts, seeds (Like a wombat) and greens to bulk it up so you feel full longer.
Seriously though be careful with juicing as fruits are high in sugar therefore can contain a high kilo-joule content.
Use berries, nuts, seeds (Like a wombat) and greens to bulk it up so you feel full longer.
Madmax1700
Legend Member
This is true