How do W/L and W/M combat getting depression???

[Mish]

How do W/L and W/M combat getting depression ???
Do the rigors of the job sometimes take their toll on your mood ???

 

[vader]

They'd have to one would imagine.

 

[Lacie4U]

From my experience both professionally and personally Depression is not selective or bias to profession . In fact it has no target specifically. It is like any other disease that requires preventative measures. Healthy lifestyle, balanced diet and enough sleep all contribute to a healthy psychology. There are many ways to combat the stresses of life and work to prevent a reactive depression and anxiety but there is also depressive illness that is organic ,present without any predisposing factors or stressors.