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How do W/L and W/M combat getting depression???

M

Mish

How do W/L and W/M combat getting depression ???
Do the rigors of the job sometimes take their toll on your mood ??? :mad:
 
From my experience both professionally and personally Depression is not selective or bias to profession . In fact it has no target specifically. It is like any other disease that requires preventative measures. Healthy lifestyle, balanced diet and enough sleep all contribute to a healthy psychology. There are many ways to combat the stresses of life and work to prevent a reactive depression and anxiety but there is also depressive illness that is organic ,present without any predisposing factors or stressors.
 
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