tips

1.Do weight training. 2.Change the caloric value during the week. 3.Tell the difference between a real plateau and an imaginary one. 4.Eat more protein and vegetables. 5.Change the exercises you do. 6.Eat tasty food. 7.Recalculate the caloric value of the food you eat. 8. Count...

Any good tips about this forum for a new comer?

Tips for Eating Healthy on Night Shift👇🏻👇🏻 Working in the night shift can change your life in many ways. The human body is designed to work in the day, and rest at night. But when you work during night shifts, working against your natural body rhythms poses special set of challenges, which adds...

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Hey all, I was just wondering if anyone had any fun little tricks they've learnt along the way in the industry. My favourite go-to is when I'm in the room and can't find a hair tie - I just use a condom! Works a treat and makes sure my hair doesn't get in the way of a good time and a fantastic...

Hey to all, I am new to the forum :) my name is Shar and I am a driver of Langtrees PERTH. Thought it might be a good discussion to get your thoughts, opinions and tips on ways to deal with difficult clients in the room ie (Aggressive, Rude/obnoxious) or how you approach the situation of "The...

Tips on how to write an escort review Did you have a great time with your Australian escort? Are you amazed by her beauty, skill, and how she made the moment (and you!) feel very, very special? Then share your appreciation by leaving a review on her escort profile. This sincere gesture can not...