quit smoking

Boring for you all I know, but great for me. Been a non smoker now for 22 days, thanks to champix and a bit of willpower. After being a heavy smoker for over 30 years it feels great to wake up in the morning and breathe properly without wheezing and coughing.

Can any members help, I intend to give up smoking when i go to Bangkok in two weeks time. I haven't been able to find anyone that I can see before then. I have the will power but want them to put water into my mind every time I get the craving so I don't over eat and also get the neccesary...

Hi everyone, I know this is totally OT but i know alot of you out there are smokers and might be able to offer me some advice!!!!!!!!! Have been trying to quit cold turkey the last 3 days but its not working.....i had become a packet a day gurl for the last few months and to just give up...