healthy eating

  1. Caroline

    Easy Simply Schezwan Chicken

    Today a very simple dish I make just 5 ingredients and you have delicious chicken already. Let's starting and hope you like it :) Ingredients : Boneless Chicken (diced) Garlic (minced) Unsalted Butter Schezwan sauce Salt Cooking Time : Heat butter in a pan put garlic stir fry until half...
  2. Caroline

    Spicy Chicken Garlic

    Hello.. Hello.. Today we will be cooking simply chicken, hope you like it ๐Ÿ˜œ ๐Ÿ‘ Ingredients : Boneless Chicken Garlic (chop fine) Chili (chop fine) Spring Onion (chop fine) Olive Oil Sesame Oil Garlic powder Salt & Pepper Cooking Time : Cut Chicken marinate with garlic powder, salt and...
  3. Caroline

    Eggs Curry

    Hello guys today i found curry instant powder in kitchen shelf, so this is it simple eggs curry i made ๐Ÿ˜ Ingredients : Eggs Veggies Garlic (minced) Onion (Diced) Instant Curry Powder Olive Oil Salt & Pepper for taste Cooking Time : Heat olive oil in a saucepan, add onion cook till soft and...
  4. Caroline

    Simply Easy French Toast

    I feel sick since yesterday and not in the mood for eating anythink and this is it, I make simple french toast with all ingredients that I have at home. Ingredient : Bread (any bread you have, brioche better) Eggs Butter Fruit (any fruit you have, berries better) Honey Cooking Time : Beat...
  5. Caroline

    Shakshuka "Tomato with Eggs"

    Today watch news on YouTube and accidentally these recipes come up, its easy and simple recipes. So here is this I just try cooked and it's yummy. Shakshuka is one of Israelis most loved foods. The dish, which was brought to Israel by Jewish immigrants from North Africa, traditionally consists...
  6. Caroline

    Bitter Melon with Eggs

    I know bitter melon is bitter as the name ๐Ÿ˜ but its also packs several nutrients and vitamin and all other benefits for our health. That's why I like it and for more info you can read this link : https://www.healthline.com/nutrition/bitter-melon That's why today I make this simply easy food...
  7. Caroline

    Fish Fillet Yummy Sauce

    Finish my dinner, this is it my easy simple recipes ;)๐Ÿ‘ Ingredient : Fish Fillet Butter Lemon Garlic (minced) Salt & Pepper (for taste) Cooking Time : Cleaning your fish and pat fish dry with a kitchen towel. Sprinkle salt and pepper leave it about 5 - 10 minutes in the fridge. Heat...
  8. Caroline

    Cauliflower Fried Rice without Rice ๐Ÿ˜œ

    I need to do a diet, for my health. So I'm thinking of exploring yummy veggies meal. Hope you like it too guys ;)๐Ÿ‘ Ingredient : Cauliflower (shredded) Unsalted Butter Eggs Onion (diced fine) Garlic (minced) Oyster Sauce Worcester sauce Sesame Oil Salt & Pepper for taste Chives / Green Onion...
  9. Caroline

    Is Microwaved Food Safe and Healthy ?

    Humans are the only animals on the planet who destroy the nutritional value of their food before eating it. Using a microwave to heat baby milk was banned in the USA, it sent a clear message : this device is potentially dangerous. It was quickly explained that the ban was intended to avoid the...
  10. Samantha Witch

    Fruits and vegetables: do we really need to eat so many?

    Fruits and vegetables boost immunity, help reduce cholesterol and constipation and can help to protect against chronic disease. The advice to eat two serves of fruit and five serves of vegetables each day is something many of us know, but where does it come from and do we really need to eat so...
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