gym cardio interesting

  1. Caroline

    Sex Better Then Exercise

    "Forget about jogging around the block or struggling with sit-ups. Sex uses every muscle group, gets the heart and lungs working hard, and burns about 300 calories an hour." What do you think ??
  2. Dez

    Keep Gym Cardio Interesting

    I've never been a big fan of cardio. I find it incredibly boring and annoying. So I've been brain storming some ways to make my time on the cardio machine less so. Here is what I have come up with; - Change cardio machines every 10- 15 minutes - Check my email inbox and other messages( if I'm...
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