As a working girl, the key ingredient to success in our industry is looking after our bodies and wellbeing. Things can be stressful at times, shit that's just life lol, sometimes even frustrating. This can then lead to emotional strain and mental and physical problems down the track.
How are you feeling? Mentally and physically..
Did you know that over sex-ersizing is a key headache trigger. Increased blood circulation in the head and neck area can cause your vessels to swell, leaving you with a sore back, neck and achy pains.
In our world, sex-ercize is a big thing, this is why it is so important to rest up for 1 or 2 days a week, to let your body have a break, rest up, relax and renew!
Recharge. Breathe. Relax. Chill out.
Just a bit of information I wanted to share that I found interesting and important! I'm enjoying a few days of myself recharging.
Love and best wishes,
Peta Bloom
How are you feeling? Mentally and physically..
Did you know that over sex-ersizing is a key headache trigger. Increased blood circulation in the head and neck area can cause your vessels to swell, leaving you with a sore back, neck and achy pains.
In our world, sex-ercize is a big thing, this is why it is so important to rest up for 1 or 2 days a week, to let your body have a break, rest up, relax and renew!
Recharge. Breathe. Relax. Chill out.
Just a bit of information I wanted to share that I found interesting and important! I'm enjoying a few days of myself recharging.
Love and best wishes,
Peta Bloom
