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POLE FITNESS/DANCE

Francesca_LT

Gold Member
So I’ve been interested in learning the pole lately. The fitness side of it is meant to be amazing and get you into shape too. Would anyone here be able to recommend a studio please? I have a few in mind. If anyone else is interested in the idea feel free to come tag along. I know most places will do private lessons also but that’s costly.
 
So I’ve been interested in learning the pole lately. The fitness side of it is meant to be amazing and get you into shape too. Would anyone here be able to recommend a studio please? I have a few in mind. If anyone else is interested in the idea feel free to come tag along. I know most places will do private lessons also but that’s costly.
I recommend Bobbi's in Claisebrook. I have known Kim for over a decade, not as a customer but personally, and she is a wonderful person.
 
Hi as a male I’m very interested , purely as it’s great fitness which can enhance grip strength and core stability whilst moving in different position. Would rather focus on technique and fitness if anyone can recommended a good place as I’m not too interested in performing. Not here to meet girls, had been interested for a while and now there is a ufc fighter that does it and he states that it helps him in the fight game
Thanks
 
Interesting that a UFC is doing this for training. But it makes sense, great core work and your muscles will experience time under tension as you hold your body in different poses- vertical pilates
 
No not the ufc just one particular fighter named Payton Talbot
And yes definitely agree with above^
I’m also a aspiring fighter so I’m curious to see the benifits
 
Sorry guys this post totally miss me but unfortunately because of my fractured toe I wasn’t able to do it. It is better now so I really want to try againthis post totally miss me but unfortunately because of my fractured toe I wasn’t able to do it. It is better now so I really want to try again! If anyone is Keen to join or have somewhere they go to please let me know
Alana
XXX
 
Sorry guys this post totally miss me but unfortunately because of my fractured toe I wasn’t able to do it. It is better now so I really want to try againthis post totally miss me but unfortunately because of my fractured toe I wasn’t able to do it. It is better now so I really want to try again! If anyone is Keen to join or have somewhere they go to please let me know
Alana
XXX
I’m keen to try the one close to Langtrees 🙌🏻 I’ve been busting ass at the gym to get some sort of fitness happening first 😹
 
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