The advantages of period sex
Sexual activity while on your period can cause physiological changes in your body, which may have a number of advantages.
1: Reduced Pain - Your uterus is contracting during your period, which causes cramps. The blood that comes out during your period is actually the lining that is being shed thanks to the contractions. Orgasms can aid some women who have uteruses with their monthly pains. The uterine muscles contract during orgasms and then relax, releasing the tension. Sex also releases feel-good endorphins, which can help you block out the agony and anguish of your period.
2: A Shorter Timeframe - Your uterus's contents are cleared during orgasms thanks to muscle spasms. Theoretically, if your uterine lining shed more quickly, you might experience shorter periods. However, this claim is unsupported by any scientific data.
3: Migraine Relief - One typical period symptom linked to hormonal changes is headaches. According to studies, having sex can help with headaches. Researchers believe that the endorphin rush experienced during sex helps to relieve headache discomfort, but they are unsure of why.
4: Lubrication - Menstrual flow can function as natural lubrication if your vagina is dry. This can improve sex comfort and lessen the need for commercial lubricants.
Although it is okay to have sex when you are menstruating, you should still use safe sex techniques. This entails guarding against pregnancy, STIs, and other hazards. Period sex is safe, can lessen headaches and cramps associated with your period, and may even abbreviate your flow. You must still engage in safe sex, though. If you have intercourse while you are on your period, there is a larger chance that you will transfer or contract an STD. Planning ahead can make it less messy and ensure that both you and your partner are at ease and safe if you wish to engage in sexual activity while on your period.