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happy therapy techniques

  1. C

    OK.. Time to Share some Happy Therapy Techniques ;)

    Some days can seem IMPOSSIBLE, and some days can certainly leave me feeling PARALYTIC! Whenever my mind is racing 2000kms an hour or whenever I feel trapped, I always try my best to pull myself out of this terrible maze with a few coping strategies. My fave thing is to cool myself off or warm...
    • CanCanz
    • Thread
    • general health issues happy therapy techniques mental health talkin sex
    • Replies: 10
    • Forum: Mental & Drug Health
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