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Here are some of the pre-workout food that we should try before pushing our limits in the gym
1.GREEK YOGURT+FRUITS+ALMONDS
2.OATS
3.WHOLE GRAIN BREAD+PEANUT BUTTER+BANANAS
4.BANANAS
5.TRAIL MIX
6.APPLE+PEANUT BUTTER
https://www.inkin.com/blog/en/The-Best-Pre-Workout-Foods
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